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building resilience

I just said enough is enough

How many times do you get to the end of the week and think, ‘‘oh amazing, I hit all my objectives this week apart from one, me. No biggie, I’ll make up for it next week.’’
Sound familiar?

Stop burnout before you melt

How many times do you get to the end of the week and think, ‘‘oh amazing, I hit all my objectives this week apart from one, me. No biggie, I’ll make up for it next week.’’
Sound familiar?

Declaring the goal is a goal in itself

How many times do you get to the end of the week and think, ‘‘oh amazing, I hit all my objectives this week apart from one, me. No biggie, I’ll make up for it next week.’’
Sound familiar?

a notebook saying embrace change

New jobs, changes and forgiveness

How many times do you get to the end of the week and think, ‘‘oh amazing, I hit all my objectives this week apart from one, me. No biggie, I’ll make up for it next week.’’
Sound familiar?